吃吃喝喝的讲究

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作者:诸立忠
谈到吃喝那讲究可就大了,不同的地方"吃喝"自然也是自有其特色。但我们可得留心,并非一切好吃的东西都对我们的健康有好处,我们得学会"健康地吃喝"哟!
If we want to be healthier, we should eat healthy food.这里的healthy food都包含了哪些呢?Fruit, fish, vegetables, juice, milk, bread, rice are all healthy food. They are good for us.也许你会说:I need lots of energy. Snacks among meals, Coke, meat, hamburgers, cakes, ice-creams give me much energy.不错,它们的确能给你energy, 但所有这些都是junk food(垃圾食品),大家可得适可而止,切不可对它们"贪吃贪喝"噢!
我们试着询问一些在吃fast food的朋友:How does fast food taste?许多朋友都回答:It tastes very nice. I love it because it tastes nice.但这里我们必须说明:Fast food is junk food.希望更多的朋友一起来说:I love vegetables, fish, bread because they are good for me.
怎么样? 你了解了What's healthy food and what's junk food?了吧?如果你还在大量地食用junk food,我想还是赶快change your diet,记住:It's important for us to eat healthy food。


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