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A Help Wanted Help Wanted Help Wanted Help Wanted PAINTER Must have at least 3 years painting experience. Commercial and new construction work. $10/hr. Immediate opening. Call 4359201 with work history. ~~~~~~~~~~~~~~~~ SECRETARY Parttime position available in friendly, busy office. Goodtyping and general office skills. Some weekends requireD．High pay. Various duties. Apply(申请) at East Side Management, 500 Park Drive, DeWitt, NY. 13214. VETERINARIAN ASSISTANT(兽医助理)Person needed for busy animal hospital. Some nights and weekends. Apply in person to JohnsonMarks Animal Hospital, 404 Snow Road, Syracuse, NY. 13224．After 4 p.m.only please. ~~~~~~~~~~~~~~~~ NURSES’ ASSISTANTS Fulltime and parttime positions available for modern nursing home. High pay. Call Mrs. Downes, R.N. at 5347618. COOK NEEDED Immediately. Busy downtown restaurant. Must be good and dependable. Experience preferreD．Weekends requireD．Call 3249817. ~~~~~~~~~~~~~~~~~ SALESPERSON ExperienceD．Must have some knowledge of men’s clothing industry. Available to work evenings and some Saturdays. Send resume(个人简历) to: Martin’s Apparel, 237 Rockledge St., Syracuse, NY. 13224. TEACHER Small private school needs English and maths teachers. Must have BS degree and at least 4 years teaching experience. Send resume to: Wales Charter School 19 South 8th St. NY. 13214． ~~~~~~~~~~~~~~~~ HOTEL needs parttime FRONT DESK CLERK No experience necessary. Excellent people and phone skills a must. Some computer skills helpful.$ 13/hr. Call: Mr. Jones 3572897.
56．If you are interested in working in a hotel, call. A．4359201 B．5347618 C．3249817 D．3572897
57．If you want to get a job as a maths teacher, send your resume to . A．237 Rockledge St., Syracuse, NY. 13224 B．404 Snow Road, Syracuse, NY. 13224 C．500 Park Drive, DeWitt, NY. 13214 D．19 South 8th St. NY. 13214 58．If you dislike working on Sundays, being a should be your best choice. A．cook B．secretary C．salesperson D．veterinarian assistant 59．If you want to get a job at , you must have office skills. A．Martin’s Apparel B．East Side Management C．Wales Charter School D．JohnsonMarks Animal Hospital B
Sleep Struggle DR. MARJORIE SEIDENFELD ANSWERS YOUR HEALTH QUESTIONS I have such a terrible time falling asleep every night that I’m always tired and it’s affecting my schoolwork. What should I do? —Mindy in Nevada One in every five young people has a sleep problem, so you’re not alone.Getting enough sleep has become as important as eating vegetables and exercising regularly. It’s very important for your body. Most young people only get seven hours of sleep each night, when they actually need nine hours. And making up for lost sleep during the week by sleeping in on weekends doesn’t really work. In fact, sleeping late on weekends may actually do you more harm than good, if you have sleep problems. What happens if you don’t get enough sleep? If your sleep problem continues for a few nights, you could suffer serious problems. Lack of sleep can affect learning and memory. Worse, if your sleep difficulties last a long time, that could lead to anxiety or depression (抑郁) . Therefore, you’ve got to have some healthy sleep habits. Below are some suggestions: ●GO TO BED AT THE SAME TIME—including weekends, if possible. ●WAKE UP AROUND THE SAME TIME EVERY MORNING When you sleep late just one morning during the week, it may disturb your body clock. This will make it hard for you to sleep that night. ●DO SOMETHING RELAXING before going to bed. ●EXERCISE DURING THE DAY. Don’t exercise right before going to bed. ●AVOID DRINKING ALCOHOL. Alcohol makes you exciteD．This prevents you from falling asleep or wakes you up during the night. ●DON’T SMOKE. Smoking is always bad for the body. Smoking before bedtime keeps you awake. If trying these tips over a couple of weeks does not help you, speak to your doctor. Do not take any sleeping pills without first asking your doctor. Many have strong side effects. 60．According to the passage, if you have sleep problems for a few nights, you could be . A．lonely B．serious C．forgetful D．depressed 61．The passage suggests that people with sleep problems should . A．eat vegetables and exercise regularly B．make up for lost sleep on weekends C．follow a fixed timetable for sleep D．sleep seven hours every day 62．We can learn from the suggestions that . A．getting up earlier one morning makes it easier to fall asleep that night B．listening to soft music before going to bed may help you fall asleep C．smokers and those who drink alcohol usually have sleep problems D．exercising in the evening will help you get to sleep 63．Which of the following is true according to the passage? A．Sleep problems are serious among young people. B．Sleeping late on weekends can make up for lost sleep. C．Your eating habits will be broken due to lack of sleep. D．You’ll no longer have your sleep problem if you try the tips.
C Mountain lions live in mountainous areas of the western United States. Lately, however, people have reported seeing them in quiet neighborhoods all across the country! Usually considered shy and&nb
